Fasting, pt. 1

A few years ago, I was in the throes of dramatic weight loss and a shift in my lifestyle in regards to health and fitness. At the time, I had hit my heaviest weight, topping out at 337 pounds, and I was dealing with migraines, hypertension, and a constant state of fatigue. Facing other difficult [...]


    It’s a Friday afternoon, and I’m sitting in a coffee shop attempting to write my first post for what I hope will be a successful and meaningful project, this website. I have some thoughts about the name I chose for this project - The Recreated Man - but first I thought it might be [...]